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Meeting Your Own Needs

Meet your own needs first so you don't depend on someone else to give those to you. Date from a place of fullness versus scarcity

Shadow Play

Shadow Play is the lightning path to wholeness

Getting Out is The Beginning of The Healing Journey

Getting out is just one step of the journey to healing from abusive relationships. Leaving requires a tremendous amount of energy,...

Slow the F Down

Yesterday I had a deeply sensual and even erotic experience in the woods, and running hard on my favorite hill. It was a crisp, 45 degree...

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