Meet your own needs first so you don't depend on someone else to give those to you. Date from a place of fullness versus scarcity

Shadow Play is the lightning path to wholeness

I didn’t grow up in a sex positive environment, but I’m seeing that the resistance throughout my life has led me to finding more pleasure!

Getting out is just one step of the journey to healing from abusive relationships. Leaving requires a tremendous amount of energy,...

When we make sex mean intercourse, we put pressure on our partners and limit our capacity for epic sex and expanded pleasure

A partner could look great on paper, check all the boxes, and yet not fulfill your deepest core truths. Honor yourself first!

I love the conversations that follow with strangers when I just mention, or they overhear, that I’m a Sex Coach. The world is starving...

Reclaiming my sexuality has been one of the most positive gifts I’ve given myself.

Yesterday I had a deeply sensual and even erotic experience in the woods, and running hard on my favorite hill. It was a crisp, 45 degree...